empowered birth services

 
 

Foundational Birth Package $1,000

  • two prenatal appointments to discuss birth options and to practice movement for an empowered birth

  • support throughout labor and birth

  • two postpartum appointments with massage and support in your home

Nourish Me Package $1,200

  • foundational birth package +

  • an extra prenatal “kitchen takeover” appointment. learn how to integrate foods into your diet (and your family’s diet) that will maximize baby’s development and keep your body nourished while you grow a tiny human

  • two postpartum appointments with nourishing food provided

Nourish Me & My Family $1,400

  • nourish me package +

  • an extra appointment at 5-6 months postpartum to make and talk about baby’s first foods and check in with you (and your family) about nutritional support

Bare-bones Package $500

  • two prenatal appointments to discuss birth options and to practice movement for an empowered birth

  • one postpartum appointment with massage and support in your home

 

Pregnancy Support $50/hour

or $250/week to have your doula with you 2 hours per day, 3 days of the week

Prenatal yoga & movement for a better birth experience

  • Breath work, meditation, & hypnobirthing support

  • Nutritional counseling, nourishing food prep instruction, and meal preparation. Learn how to integrate foods into your diet (and your family’s diet) that will maximize baby’s development and keep your body nourished while you grow a tiny human.

We understand that everyone has a different story. Perhaps you don’t want an extra body at your birth, maybe you want to train your partner or mother or dear friend to be your doula at your birth, or maybe the cost of having a doula is hard to accept as you prepare for parenthood. The bare-bones package is here for you. We will provide you with the tools that we equip all parents with, but we do not attend your birth. We always encourage parents to practice all of the techniques we teach, but this package definitely requires the most practice, because we won’t be there to remind you during birth.

 

*Scholarships are available to subsidize all Labor of Love services.

Please inquire for more details.